Are you looking for the best yoga at home essentials that will inspire you to workout? Here are our favorite things that will help you create your sanctuary and get into the flow.
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Yoga At Home
There are many ways to stay healthy and well during this time but one of the best for your mind, body, and soul is Yoga. When it comes to exercise it can be hard to start.
They say it takes 21 days to create a new habit in your life. So over the next twenty-one days, you MUST do something every day towards your new goal.
A great resource to get started is Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero.
If you do the daily exercises in this book you WILL see the results you are after whatever habit you choose to add or change.
This post is all about Yoga At Home Essentials.
Boho Beautiful Yoga At Home
So if you are serious about starting to flow with an at-home yoga practice one of the best resources is Boho Beautiful. You can follow the youtube videos or join the membership. Do what works best for you but make to decision to start and stick to it.
When you exercise daily for yourself and the health benefits that is when you will finally stick to a routine. If you are just doing it for your next vacation, to get that date, to impress someone else or because the summer is coming YOU WILL NOT stick with it.
You have to get yourself to a place where you love yourself enough to set aside 15-20 minutes (to start) each day to workout just because it feels good.
Trust me that is the game changer.
Also, keep in mind that it’s 80 percent diet and 20 percent exercise so if you don’t change both it will not be as effective.
Start Today
Here is a 14-day yoga routine you can start on youtube right now from your home.
There is also a 14-day Meditation practice that will help you stay the course. If you have never meditated be patient with yourself and give it time. It will feel weird and woo woo at first but it will change your life if you stick with it every day. You will get in tune with your thoughts and creativity. Another benefit is learning to stay in the present moment and just be.
Try it and let me know how it went after the 15 days are complete. There is an extra bonus meditation day.
If you love the program you can make the commitment to yourself and sign up for the app and monthly subscription. This is not even an affiliate post BTW that is how much I LOVE Boho Beautiful and all they stand for. They truly have changed my life and I am forever grateful for what Juliana and Mark have created.
Yoga Essentials | Our Top Picks
Best Yoga Mat– Mandala Cork Yoga Mat
This mat is functional and pretty at the same time.
Best Mat Towel– NanoDry Towel
Perfect way to carry and store your gym towel
Best Water Bottle- Natural Gemstone Infused Elixir Water Bottle
What a great reminder love yourself and to drink water!
Best Yoga Block– Balance Bottle
If you like to simply things this yoga block water bottle is perfect. Less is more these days.
Best For Cleansing- Palo Santo Cleansing Set
Keep your space full of positive vibes with this cleansing set.
Best Inspirational Artwork- Let That Shit Go Minimalist Art
Great reminder to not hold any negativity in your life and let it go!
Best Meditation Pillows- Grace Meditation Pillow
Love the colors and patterns of these meditation pillows. Super comfy too!
Best Crystals: Healing Crystal Necklace
Keep your energy protected by wearing a crystal around your neck. Our favorite right now is the rose quartz for self-love.
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Yoga Essentials
1. Yoga Mat
This is a must-have for any practice. I have found that it is important to purchase a nonslip mat especially when you are doing harder poses. Having stability underneath you is key to your yoga success.
2. Mat Towel
While I do not tend to sweat during my practice many do, especially if they are doing hot yoga or pilates. My son used to do this during the wrestling season to drop the extra pounds of water weight and a towel was definitely a necessity.
3. Water Bottle
One of my favorite crystals is my ROSE QUARTZ STONE NECKLACE from Boho Beautiful. It has been out of stock for some time now but you can purchase a similar one from ALEX AND ANI.
Having the crystal inside your water bottle during your yoga practice will be a constant reminder to love yourself because that is the meaning of this crystal.
4. Yoga Blocks
MANTRA: I WILL NOT SPILL MY WATER.
This is by far one of my favorites here! I mean how awesome is it to have a water bottle AND yoga block all in one. Way less to carry if you are going to class and perfect for the unexpected difficult poses that you may need a little extra support to achieve.
5. Yoga Ambiance
Set the mood for your practice by activating all your senses including the sense of smell. By setting the ambiance of you practice it will elevate you to a higher place.
6. Yoga Inspiration
Let That Shit Go Minimalist Art
I was very tempted to put the inhale-exhale wall decal we have in the Airbnb but I just felt this was more appropriate.
So often we hold onto resentment and anger from the past when we truly just need to let that shit go. Realizing that I can ONLY change myself has been a game-changer in my life and helped me let go of the need to control. Definitely a work in progress but something I am aware of on a daily basis.
7. Meditation Pillow
These meditation pillows are bright and happy which will help you get into that zen zone as you meditate. Before my yoga practice, I meditate and then journal. Doing both has really helped keep my creative juices flowing and set my intentions for the day.
8. Healing Crystals
Wearing crystals around your neck is a constant reminder to breathe and protect your energy at all costs. This is something I have been working on.
9. Essential Oil Diffuser
This will help create a calm peaceful environment to flow during your practice.
10. Essential Oil Set
Essential oils are perfect for diffuser, humidifier, freshener, massage, bath, skin and hair care, or adding into lotion and shampoo.
11. Recycled Wetsuits Yoga Mat
Inspired by the California lifestyle, this yoga mat is made from recycled neoprene wetsuits. We love a sustainable design that helps protect our environment.
12. Himalayan Salt Lamp
Crafted from 100% natural salt this is a great way to add good energy in your yoga studio at home.
13. Yoga Mat Cleaner
Show your yoga mat some love. Asutra’s Yoga Mat Detox allows you to clean and refresh your mats and props with no slippery residue.
14. Mid Century Plant Stand with Pot
Use this pot stand for your favorite plant. Perfect to add in the corner of your workout space.
15. Zen Garden Yoga Meditation Black Thai Buddha Head Statue Essential Oil
This essential oil decoration is perfect for your Yoga or Meditation Room.
16. Double Roller Mini
Roll out any areas that may be sore after your workout with this stylish roller.
17. Hidden Crystal Candle
These handmade soy candles each contain a hidden crystal associated with healing, luck or love.
18. Reiki Healing Crystals 7 Chakra Gemstones
This will help you attract wealth and prosperity, success, and all good things while you workout in your Yoga Studio.
19. Chakras Meditation Decor
Learn to understand you chakras with this zen wall decor.
20. Divine Rainbow Chakra Ring
Sparkling gemstones represent the seven chakras in Satya Scainetti’s 18-karat gold-dipped ring.
21. Serenity Stone Floor Pillows
Use these plushy “stone” pillows as yoga props or as a nature-inspired floor cushion.
23. Artificial Fiddle Leaf Fig Tree
Bring the outdoors in by adding greenery in your at home yoga studio.
24. Seagrass Basket with Handles
This is the perfect basket to hold your essentials, towels, or to use as the base of your plant.
25. The Towel
We love the fun print in this trendy yoga towel.
26. Inhale Exhale Art Wall Decal
Also remember your breath will help you get through those challenging poses.
27. Release and Recover Ball Set
Recover and treat your sore muscles with these recovery balls.
28. Spiritual Yoga Quote Print
Set the vibe of your space with zen inspiration. The translation reads “Namaste: I honor the place in you in which the entire universe dwells. I honor the place in you which is of love, light, peace and joy. When you are in that place in you, and I am in that place in me, we are one.”.
29. Yogi Spirit Candle
This yoga-inspired candle reveals a meditating cast iron sculpture as the wax around it melts away.
30. Yoga Bolster
Round cotton bolsters provide perfect support for many yoga postures. You will find that they are firm to provide full support, yet soft enough to be quite comfortable.
31. Yoga Strap/Stretch Bands
This strap will help you increase your flexibility as you stretch so you can get further each day.
Have a great night full of Unicorns and Rainbows.
xo Nicole
Share your thoughts:
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What Yoga at home essentials are a must have for you?
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In the process of designing your at-home yoga studio?
Make sure you grab our How To Measure Guide before you start!
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